• Unique Cooking Gifts: What Should I Buy for My Foodie Friend?

    Encourage someone you love to live in color (literally) with one of these bright rainbow-colored countertop appliances. Pair each colorful cooking tool with a healthy cookbook and fun accessory to ensure it gets put to good use. No matter the occasion, there’s something for everyone! Note: This posts contains affiliate links. Ice Cream Maker: The

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  • What to Cook: 5 Steps to Create a Healthy Recipe Collection

    You have an overloaded bookshelf of cookbooks. You’ve torn hundreds of recipes out of magazines. You spend hours bookmarking and pinning recipes online. Yet when it comes to meal time, you don’t know what to cook. Are you a master recipe collector, but find yourself falling flat when it comes to execution in the kitchen?

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  • Basic Kitchen Needs Checklist

    Recent consumer insights say that only 10 percent of Americans love to cook. Forty-five percent hate to cook and 45 percent are on the fence. Those who claim to hate cooking tend not to like it because they don’t know how to cook, they think it takes too much time, or they don’t have the

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  • 10 Ways to Organize Your Life

    Disorganization and mess cause stress. When the environment around us is dirty and cluttered, our mental productivity, social choices and health habits suffer. A messy home and work space make us feel anxious, overwhelmed, and paralyzed. And this stress can contribute to high blood pressure and poor lifestyle choices (smoking, inactivity, overeating) – all of

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  • Top 6 Mediterranean Cookbooks You Need

    New to the Mediterranean diet or looking for heart-healthy recipes, here is a list of my top 6 favorite Mediterranean cookbooks! Today I’m bringing you the best Mediterranean cookbooks – ones that you should definitely add to your healthy cookbook collection. I’ll be the first to admit – I’m one of the worst offenders when it comes to cookbook

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