• Which Digital Workout Routine is Right for You?

    Your life is busy, your budget is tight and finding time to establish a workout routine can be difficult. But you also want to look as amazing as celebs with expensive personal trainers. Lucky for you, in today’s digital world you can exercise at home, at the gym, outside or on the road using digital

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  • 10 Life-Changing Seed Breads

    You don’t need a fancy bread machine or advanced baking skills to make one of these delicious and healthy seed breads! There’s something about a slice of hearty, dense, whole grain bread packed with nutritious nuts and seeds and topped with nut butter, mashed avocado, or a fried egg that gives me the feels. The

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  • 4 Easy Greek Yogurt Dips

    These four simple, healthy Greek yogurt veggie dips are low in calories, high in protein and made with real food ingredients. The famous healthy snack of raw veggies and a delicious dip can do no harm, right? Wrong. While fresh veggies are always a safe bet, what you dip them in makes ALL the difference. Traditional veggie dips made

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